Hi I’m Sasha, a licensed mental health counselor associate (LMHCA). I believe in the transformative power of connecting deeply and authentically with yourself. I am here to provide a compassionate space for personal growth and self-discovery, where you can explore your truth and embrace all the emotions, stories, and feelings that arise.

I specialize in working with individuals who are navigating life transitions, healing from emotional, sexual or physical trauma and/or neglect, attachment wounds, inner-child wounds, grief, anxiety, stress, depression, and relationship issues.

A lot of the pain that we carry resides in our unconscious mind and nervous system, so my approach is person centered, intuitive and will sometimes involve hypnotherapy (RTT), incorporating transpersonal elements (energy work) and parts work (IFS) to help you heal. The therapeutic orientation varies based on where you are and what you need.